Remember the Seinfeld where Jerry hits on this girl at a bar with this line: "You may not know it by looking at me, but I can run really fast." Well, that was me this morning. I ran really fast this morning. For me.
A great workout, which hopefully foreshadows a great race this weekend.
I ran 9x400m intervals, and killed it. With a target time of 1:52, I am proud to say I was both remarkably under target and fairly consistent. I am so full of myself right now, I may burst in to song.
1:50 <--warm up
1:30 <-- A 90 second final lap! How's that for awesome?
Why am I so awesome today? Perhaps I'm a cyborg assassin sent back from the future to run 7 minute miles.