Over the weekend my running watch died. I'm not yet ready to buy a new one, so I've been using my Garmin exclusively this week. This morning, I went to turn on the Garmin and nothing happened. This was bad, as a run of 7 miles with 8 x 90 seconds @ 7:22 pace "sprinkled in" was scheduled for this morning.
My solution? Use the YWCA clock and my iPod as a timing device! I timed the first 90 seconds of the Black Eyed Peas' song, "I've Got A Feeling" and played that for each one of my intervals. The down side? I am now officially burnt out on this song!