Friday, November 6, 2009

Food and Distance Equivalents for October Mileage

Last month I ran 223 miles and burned through about 22,000 calories.

223 miles happens to be the distance from:

Los Angeles to Las Vegas
Rome to Vicenza
Chattanooga, TN to Louisville, KY
Savannah to Atlanta, GA

22,000 calories is equivalent to 6.3 pounds of body fat, or:

500 Apples
147 Slices of cheese pizza
450 Tomatoes
76 Hershey's Bars (Wow- that's only like 2 1/2 Hershey bars a day for the month of October. I could totally do that).


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