
- 1 mile warm up
- 2K @ 8:16 pace
- 1 Mile @ 7:53
- 1K @ 7:20 pace
- 1 Mile cool down
I felt great and all, but this sinus infection/ cold is a drain on my energy. It was noticeable. It's got me worried, but there's nothing I can do about it, so I'm trying my best to ignore it. (Denial works for me).

The race is in 1 day, 21 hours... I've been checking the weather forecast, and it's totally confusing. A few days ago, the forecast said 30% chance of rain. The next day it called for a "wintry mix". No explanation. This morning, there's a picture of a cloud, rain, and s

In other news- I definitely have a cold and a sinus infection. Again. Geez, how bad does that suck? I have no idea what kind of impact it will have on the race, but what can you do? I've just made sure I have some sinus/ congestion medicine on hand, and I'm drinking extra water. My attitude towards this new development tells me I am ready to race.
A few days ago, this new development would've been cause enough for a major freak out. Today, not so much. Hey! Who's handing out the meds around here, anyways?

* But you'd know what that was all about if you read my blog. (Yes, you, Leopold!)
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